Have you started preparing to run the 5k yet?? We only have 47 days until it's Race Day!!!
If you haven't started training yet, I'd recommend starting a program soon. There are TONS of sites that introduce people to running slowly. A popular intro-training program is C25k (Couch to 5k).
If you are already a runner and have other suggestions for the newbies, feel free to comment and let us know what worked for you!!
Have a great week!!
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